Library

June 15, 2017
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Taking Care of Your Skin When it comes to skincare, we live in a realm of expectation that is totally justified. After all, skincare should not be perceived as vanity; it has to do with our health, one way or another. Skin that looks flawed, old or tired can make some individuals feel emotionally distressed,

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March 2, 2017
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With my Doctor of Naturopath studies combined with my career as an Esthetician, I have learned to decipher the language of the skin.  I’m like a skin whisperer that hears your skin’s sighs and cries for attention. The language of the skin is systematic and the skin speaks the loudest through our 5 waste organs in

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February 7, 2017
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Struggling with your New Year’s Resolution? If weight loss is your goal, first decide how much weight you want to lose. Then, break it down into bite-size, attainable mini-goals so as not to be overwhelmed. Of course, you aren’t going to lose 30 pounds tomorrow. If very overweight, get clearance from your physician before starting

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January 13, 2017
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What are the differences between Cleansers and Exfoliators? We all know we are supposed to cleanse morning and night and exfoliate weekly but when asked, few people really know what they are using, how and why.  The main differences between cleansers and exfoliators are their purposes, ingredients and frequency of use.  Read on to better understand

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